Green Fix Organic Smoothy

This is one of my favorite healthy drinks.  It has all the stuff you need for an amazing energy boost and great nutritional benefit.  We should all drink one of these per day.  It contains primarily Dark Leafy Greens, which are the most nutrient dense food group on the planet.  One cup will give you a full days worth of your RDA's.  It is a whole food, full pulp, healthy beverage.  Make sure your ingredients are 100% organic.

Include:

• Greens (Kale, Chard, Collard Greens, Romaine Lettuce, Dandelion Greens, Parsley) 
• Half handful of each
• Pure Water
• 4 oz
• Organic Apple Juice, unless you want it sugar free.
• 4 oz
• Flax Seed
• 1 tablespoon

Enjoy!